Bodybuilding and fitness workout game on your phone again! Last year IRON MUSCLE / bodybuilding and fitness game is reach more then 800.000 downloads, and near 8000 five star rating! Few weeks Iron Muscle lead the free sports game category on google play store. Now Iron Muscle is back! Better, cartoon style graphics, and few more trainging program! Lets try the one of the best bodybuilding game! Create your bodybuilder and go to the GYM, to be the biggest on the beach! Choose the skin color, eyes, hair and hair color at the start. To reach perfect muscle, have to do the following excercises - combines bodybuilding, fitness workouts - in the new generation gym. Every workout, impact other muscle. Choose from 9 different bodybuilding and fitness workout in the gym! Fitness workout trainings: - Running, Bicycle: for the best muscle shape, and six pack abs. Bodybuilding workout training: - Chest: To look like a superhero. - Biceps: To have the greatest arm on the beach. - Scott bench: for bigger biceps. - Abdominals: Abs workout! six pack abs gym. - Squat, calf: never skip leg day. THE BEACH CITY! - Barber shop: More than 15 hair and facial hair style in 14 colours. This is not relevant for fitness workouts. - Dress shop: Tops, pants and shoes in clothes store. - Tattoo Studio: If reach level 3 go to tattoo studio! - Restaurant: If the character tired, need some energy to bodybuilding. Choose the best food for energy and go to the gym again! - Sleep: or can sleep at home. If slept enought, get a notification to phone. - Working: need money on the game! If go to workplace, get a notification to your phone. - Supplement: Use supplements to grow faster. like protein, fat burner, creatine and other stuffs for use biger weights, faster grow, and for nice exercises and fitness trainings - Gym: muscle training. Iron muscle now have girls! Every place you can flirt with girls, with funny conversations! Every success flirt is 100$ extra money! - Francesca, at the barber shop - Samantha, the boss - Candy, the waitress at the restaurant - Kimberly, in dress shop - Heather, at the gym - Taylor, buy supplements - Roxanne the tatto studio girl If log in to google play games, reach achievements and be the first in the bodybuilding workout leaderboard! (one rep 1 XP) Let's play with IRON MUSCLE 2 ( fitness, bodybuilding ) Fitness is Skill, Not a Talent. This sport gym only about the body. This great game activity is about health, too. Are you looking for health of bodybuilding training and aerobic exercise? Bodybuilding has it all. There are no shortcuts or secrets to success, though, some training methods are arter and better than others. All one needs is to write down all of their goals for starting and realistic expectations of what he or she hopes to achieve in the short and long term and then attain such goals and objectives with a clearly-defined program. Is vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADLs) without excessive fatigue. Physical activity and exercise fitness training programs should be designed with the intent of improving each of the key components of health-related physical fitness in addition to preventing chronic disease. Fitness is is having a healthy mind, body, and spirit to allow to maximize potential and help others maximize their potential. Definition will be influenced by interests, physical abilities, and goals. Athletes have a higher level of bodybuilding requirement in order to perform their sport. Bodybuilding strength, flexibility, nutrition, and mental health are all crucial in fitness. Make sure eat a well-balanced diet, exercise daily, and include flexibility training in workout schedule. Resistance training and aerobics are all forms of exercise that can go a long way in helping you your physical goal. Bodybuilding is the art use of progressive resistance exercise for controlling and developing one’s musculature.