*** Game a Week: Week #1 *** Get into a Zen State of Mind with the help of this simple game. Keep the balloon afloat inside the breath guide to gain score and obtain a state of peace by following the breathing guide. TRUSTED MEDITATION TECHNIQUE - The game uses a 4 second inhale, followed by an 8 second exhale to help alleviate stress and anxiety. ANXIETY AND WORRY FREE - The game has no traps or dangers, like spikes to pop the balloon for example, to not introduce any anxiety or worry to the player. - If the balloon leaves the screen for an excess amount of time, you can simply retry.